My passion began through personal hard work, dedication and physical training as a collegiate athlete in both football and track.
HIT with HJ offers several daily training sessions, every day of the week from Monday to Friday.
A class unlike any other – HIT Training will push you to exceed your limitations and achieve your goals – in only 45 minutes!
We celebrate the successes of individuals as a collective. Join our community of people taking control of their life and succeeding every day!
HIT with HJ
Born from my personal successes, I decided to dedicate my life to assisting others in achieving their goals and a healthy lifestyle change.
For this purpose, I opened my own facility located at 2100 Verot School Road. This facility is designed to take clients to a whole new level in their fitness endeavors.
Become who you want to be
Achieve your goals
A variety of features
This is what We're About
Below is the current class schedule as of 11/15/2015, updates will be made as necessary. If you’re interested in: athletic training personal training please let us know Training sessions are available Monday-Friday between 4:30 am – 6:00 pm and includes Speed Training, Agility, Reaction, Strength and Quickness but programs are tailored to your needs. Morning[…]
CHECK OUT MY VIDEOS: Here’s one of them: CHECK OUT ALL THE OTHERS HERE
2100 Verot School Road #6, Lafayette, LA 70508
Hit with HJ INNOV8 Award from Vidox on Vimeo. Best of Acadiana Awards (Summer 2014) 2nd Place (Health Club) 2014 and 2015
CALL 504 231 7758 or fill out the form below
Personal Stories “No One Ever Said Life Would Be Easy, They Just Promised It Would Be Worth It.” Taking the actions to gain control of your life – professional, personal, faith based, wellness and/or financial – is a very difficult process to maintain once the decision has been made. At HIT, we celebrate the successes of individuals as a collective group. Join our community[…]
H.I.T. Intense. Challenging. Dynamic. Rewarding. A class unlike any other – HIT Training will push you to exceed your limitations and achieve your goals – in only 45 minutes! A metabolic, resistance training class, HIT begins with an exercise that boosts your heart rate and never allows it to drop. For 45 minutes – 30 sec on, 30 sec[…]
HJ Adams has worked with many elite professional athletes, these are just a few: Ryan Fitzpatrick Benjarvis Green-Ellis Jammal Brown Jason Campbell Pierre Thomas Drew Brees Matt Flynn Jay Cutler Tarvaris Jackson Dominque Rogers-Cromartie Darren Sharper Roman Harper Chris Harris Steve Gleason Channing Crowder […]
My passion began through personal hard work, dedication and physical training as a collegiate athlete in both football and track. It is at the University of Louisiana at Monroe that I earned a two-time title as the Strength and Conditioning Athlete of the Year as well as, remaining record holder of the 40-yard dash. I majored[…]